I've lost ten lbs.since beginning! Oh yeah, I did.
I feel good. My pain is less. I don't crave things I shouldn't have. I have energy, I get up in the mornings and go for a walk!
Medifast pancakes, let's discuss. I love them, but was having a difficult time cooking them. The problem? I was SHAKING too much. The package isn't kidding when it says "shake five times" in the shaker. At first I was shaking too much, so the pancake was just not working. I wised up, shook it minimally, and the pancake now is GREAT!
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